Live Events
Online Courses
Courses
Clinical Running EssentialsSelf-paced, 29 hours, CEU‑approved.View course Clinical Running EssentialsSelf-paced, 29 hours, CEU‑approved.View courseFree Download
Most runners don’t struggle because they lack motivation. They struggle because they lack a simple framework.
This free PDF distills the core principles I want every runner to understand and return to throughout their training — whether you’re preparing for a race, rebuilding consistency, or just trying to stay healthy over the long term.
Inside the guide:
Enter your email below and I’ll send you the guide.
Chris completed his undergraduate studies at the University of Delaware, earning a Bachelor of Science with distinction while conducting a senior thesis under Dr. Lynn Snyder-Mackler. He was a varsity men’s tennis team member, scholar-athlete, and team captain in 2000, receiving the Lee J. Hyncik Award for excellence.
He stayed at Delaware for a physical therapy degree, completing an orthopedic/sports fellowship under Dr. Michael J. Axe. After graduation, he worked at NISMAT at Lenox Hill Hospital in NYC for eight years. In 2010, he opened Chris Johnson PT PLLC in Manhattan’s Flatiron District.
In 2013, Chris moved to Seattle, founded Zeren PT LLC, and later Alchemy Endurance for multisport and endurance athletes. He is a recognized authority in the endurance space, working with runners and triathletes. Chris is also a sought-after speaker, clinical educator, and business coach.
Chris lives in Edmonds with his wife and two kids, continuing to compete in distance running.
You can read more about Chris here.
