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This site relates to my opinions and thoughts regarding specific subject matter related to physical therapy and performance coaching. Please keep in mind that application of this material is a personal choice, and in no way, shape, or form is the author responsible for those choices. Readers are encouraged to solely operate within the scope of practice and should contact their state or governing body or professional organization in the event of any questions. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical consultation.