I’m in the business of helping avid runners and triathletes turn pain and injury into PRs.
Let’s face it
Success as an endurance athlete boils down to consistency of training, reveling in the fundamentals, respecting your ecosystem, and not freaking out around pain and injury.
When you sign up you’ll receive a monthly email, which includes but’s not limited to:
- Free digital resources
- Must-listen to podcasts
- Emerging research and industry trends
- Pithy quotes
- Random musings about my career as a physical therapist, athlete, coach, and entrepreneur.
“Wow! That was a lot! Like, a lot, a lot! That newsletter had to have taken hours to put together. Where do you find the time?”
–Joshua Grahlman
“Your emails are like soup for the soul.“
–Dave G.
“The best piece I’ve read in months. Hats off to you and your creative team Chris. So glad to have you in my life. Grateful.”
–Mia Farrow
