I’m in the business of helping avid runners and triathletes turn pain and injury into PRs.
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Let’s face it
Success as an endurance athlete boils down to consistency of training, reveling in the fundamentals, respecting your ecosystem, and not freaking out around pain and injury.
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When you sign up you’ll receive a monthly email, which includes but’s not limited to:
- Free digital resources
- Must-listen to podcasts
- Emerging research and industry trends
- Pithy quotes
- Random musings about my career as a physical therapist, athlete, coach, and entrepreneur.
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“Wow! That was a lot! Like, a lot, a lot! That newsletter had to have taken hours to put together. Where do you find the time?”
–Joshua Grahlman
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“Your emails are like soup for the soul.“
–Dave G.
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“The best piece I’ve read in months. Hats off to you and your creative team Chris. So glad to have you in my life. Grateful.”
–Mia Farrow
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