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Clinical Checklist
Physical Performance Tests & Clearance Considerations for Distance Runners
Are you a runner recovering from an injury or someone who works with injured runners?
As a fellow running enthusiast with years of experience working with runners, I understand the frustration of injuries and the eagerness to get back on track. That’s why I’ve put together a free PDF checklist called “10 Performance Tests for Runners.”
This checklist will help you assess readiness, identify potential issues, and make the return to running smoother.
Don’t wait—download it for free now.
This 12-page PDF Checklist will help you:
- Refine your testing protocol for your distance running patients
- Systematically test specific capacities to monitor change
- Have defined criteria to give your runners the green light
- Build rapport with your runners by explaining the tests and the why behind them
- Methodically assess a runner’s:
- Balance
- Strength
- Core control
- Plyometic capacity
About Chris
Chris Johnson is an Ironman triathlon competitor, physical therapist, and endurance coach.
He specializes in treating runners and helping them improve their performance while preventing injury.
With years of experience in the field, Chris is a trusted expert in the running community, and his passion for the sport is reflected in his commitment to helping others achieve their goals.
