How to Create a Pain Problem & Opioid Addiction

I recently received a call from a young guy (late twenties), who was recommended by his friend to contact me as he was in need of acute post-operative rehabilitation following a recent knee menisectomy. Upon asking him, “What instructions were you given to manage your situation until your first follow-up appointment with the doc?” He responded by listing off the following recommendations given by the physician’s assistant (PA)…

  • Take pain pills as needed (prescription for 40 percocet)
  • Don’t do anything that hurts or causes pain
  • Don’t bend your knee past 90 degrees

This represents a microcosm of our current state of affairs in relation to pain management and opioid addiction. The potential societal repercussions of this situation are disconcerting. I’m hopeful we can do better!

About Chris

Chris Johnson

I am a physical therapist, coach, author, teacher, consultant, and multiple-time Kona qualifier. My aim is to be a resource for athletes, who are passionate about running and triathlon. If you are novice or world-class, my goal is to give you practical and actionable info to help you improve.

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