The Runner’s Zone – Monthly

People running in city street marathon on asphalt road. Runners jogging, sport and exercising, race and competition

The Runner’s Zone is an interactive, online, multimedia learning platform for runners, coaches, and clinicians. The Runner’s Zone consists of the following sections:

 

  • LESSON PLANS

  • EXERCISE VIDEO TUTORIALS

  • RUNNING VIDEO ANALYSIS

  • JOURNAL CLUBS

I’ve also conveniently set up two membership options: a monthly and yearly subscription. The monthly subscription is designed for folks looking to take The Runner’s Zone for a test drive while having the option to cancel at any time. The monthly fee is subject to change at any time.

I can’t wait to share everything that I’ve come to learn and appreciate when it comes to helping runners of all ages and abilities from both an injury and performance perspective.

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Please leave your name and email address to be notified when enrollment opens for Bones, Tendons, Weights, & Whistles.

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I'll give you the tools, strategies, tips and tactics to help you reach your best in sport and life. You’ll also get a lens into my bustling backstage as well as insights and revelations that I have as I go about my day-to-day. When you sign up, you'll receive my monthly email.

Success! Thank you for signing up for my newsletter. You'll receive a monthly email, which includes: •Free digital resources •Must-listen to podcasts •Emerging research and industry trends •Pithy quotes •Random musings about my career as a physical therapist, athlete, coach, and entrepreneur.