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People running in city street marathon on asphalt road. Runners jogging, sport and exercising, race and competition

The Runner’s Zone private Facebook group is an international, interdisciplinary group consisting of coaches, clinicians, trainers, nutritionists, researchers, physicians, and passionate athletes. Our goal is to serve as the ultimate resource when it comes to helping runners enjoy consistent and healthy training while reaching their very best in the sport. We can’t wait to share everything that we’ve come to learn and appreciate when it comes to helping runners of all ages and abilities across the injury to performance spectrum.

As a member you will get to enjoy a wealth of information in the form of  frequent live videos, Q&A sessions, numerous infographics, running analysis videos. You will also be able to pose questions to the group and become part of a powerful network of upbeat professionals from around the world.

 

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I'll give you the tools, strategies, tips and tactics to help you reach your best in sport and life. You’ll also get a lens into my bustling backstage as well as insights and revelations that I have as I go about my day-to-day. When you sign up, you'll receive my monthly email.

Success! Thank you for signing up for my newsletter. You'll receive a monthly email, which includes: •Free digital resources •Must-listen to podcasts •Emerging research and industry trends •Pithy quotes •Random musings about my career as a physical therapist, athlete, coach, and entrepreneur.