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Refining the Running Rehab Journey

Date: November 2-3, 2024
Taught by: Chris Johnson, PT & Jay Dicharry, PT
Location: Kenmore, WA

Refining the Running Rehab Journey is a unique course that leverages our combined 50+ years of experience with runners across the injury-to-performance spectrum. We aim to share our insights on creating a curated and customized experience for avid runners, regardless of age and ability.

If there’s one thing we’ve learned from working with runners, it’s that the details matter!

That’s why we’ve developed a rehab approach that draws on our combined 50 years of experience and goes beyond the typical, one-size-fits-all model for runners.

In this course, we’ll share the precise systems and approaches we use in working with runners to keep them engaged in the process, help them realize their full potential, and become more enlightened athletes along the way.

Event Details

Date: November 2-3, 2024

Hours: Sat 8am – 4pm / Sun 8am – 3pm

Instructors: Chris Johnson, PT & Jay Dicharry, PT, SCS

Location:

Lake Washington PT
6704 NE 181st St Suite 101
Kenmore, WA 98028

Lake Washington PT

Course Objectives

Any time we ask runners to take additional time off training, they may ask, “Is this worth it?” Through this course, you’ll learn to answer this question clearly and deliver the help your clients need.

Participants will leave knowing how to successfully combine the worlds of motor learning, physiological adaptation, and strength and conditioning to develop targeted performance plans that support athletes from day one of their injuries through their peak race of the year. As a participant, you will gain the tools to:

Develop a working understanding of running gait biomechanics, specifically related to symmetry, body stress, and economy.
Build a running-specific musculoskeletal screen that reinforces your subjective exam with the runner’s goals in mind.
Recognize the ways runners compensate for clinical exam findings while running.
Train your eye to isolate the imbalances in planar instability while running and how they correlate to exam findings using the Visual Gait Tool.
Combat overuse injuries using a working understanding of gait as a holistic model of causative mechanics rather than isolated symptoms.
Integrate an understanding of how the ground reaction force influences the bioenergetics of running gait to guide opportunities for improved athletic capacity.
Understand how contact style, cadence, contact time, and stiffness influence form.
Understand the nervous system’s role in improving precision movement and power development.
Be able to dose and apply specific mobility, stability, strength, and power exercises and drills to optimize athletic capacity, understanding its impact on running gait.
Ensure that your interventions deliver the most benefit for the least amount of risk.
Use motor learning principles and external and internal cues to teach and/or modify exercises to ensure proper skill transfer into running form.
Be able to deliver specific form cues to ensure skill transfer into running form.

About the Instructors

Chris Johnson, PT

Chris Johnson, PT is a Seattle based physical therapist, performance coach, international speaker, and multiple time Kona qaulifier. 

He graduated from the University of Delaware (UD) as a scholar-athlete and was the captain of the Men’s tennis team during his senior year. He remained at UD to earn his master’s degree before relocating to New York City to accept a position at the world-renowned Nicholas Institute of Sports Medicine & Athletic Trauma (NISMAT). 

He currently resides with his wife & two kids in Seattle and the founder/director of Zeren PT LLC, which provides physical therapy and performance coaching for endurance athletes.

Jay Dicharry PT, SCS

Jay is a Board-Certified Sports Clinical Specialist, professor, researcher, author, coach, and athlete. As a leader in gait analysis for over 20 years, his unique perspective blends the fields of clinical practice and engineering to address the cause of overuse injuries in endurance athletes and push the performance needle.

His unique approach goes outside the traditional model of therapy and aims to correct imbalances before they affect your performance.

He is the author of Running Rewired, Anatomy for Runners, the CEO of MOBO, and part of the Physical Therapy faculty at OSU-Cascades.

What previous attendees have to say

Phenomenal course. Chris and Jay work very well together. Chris has a very calm demeanor, whereas Jay is full of energy, making it the best course I’ve taken. The information was also very cohesive, and the speakers’ expertise and clinical pearls make it a standalone course in running medicine. These guys are also selfless in their pursuit of sharing everything they’ve come to learn and appreciate when it comes to helping runners across the age and ability spectrum.

Miriam Salloum, Owner - The Runner's Mechanic

his class taught me several aspects of running injury assessment, running analysis , clinical presentation and rehab that I could apply the next day in the clinic. The mix of both Chris and Jays instruction gives you the best of up to date biomechanics and evidence based treatment. I loved Chris’s emphasis on history taking and motivational interviewing as well as Jay dispelling common biomechanical myths with the latest research. They both take you through the rehab journey from initial injury to return to running with lots of pearls along the way. It’s a great mix of the biomechanics lab and the clinic. Easily one of the best classes I’ve ever taken.

Joe Nance, MPT, OCS, COMT, FAAOMPT, ATC, Owner - Lake Washington PT Kenmore

Refining the Running Rehab Journey

November 2-3, 2024

Kenmore, WA

Early bird pricing – $595 (through Sept 30th)
Regular pricing – $650

Select ticket quantity:

About the Course

Refining the Running Rehab Journey is a one-of-a-kind course that draws on our combined 50 years of experience working with runners across the injury-to-performance spectrum. We aim to share everything we’ve learned about creating a curated and customized experience for avid runners, regardless of age and ability. Our course’s primary topics will include: collecting a run-centric history; performing an orthopedic examination specific to runners in a direct access capacity, breaking down the performance demands of running; motor control theory and application; demystifying modern footwear, resistance training for runners, pragmatic treadmill analysis, and creating an efficient home exercise program for runners that gets the job done.

 

Course Structure:

Our eclectic, 2-day course includes lectures, hands-on assessments, and live demonstrations and is designed to provide an intimate learning environment. This course provides ample time for questions, interaction, and reflective learning. 

 

This Course is For:

Clinicians with an intermediate level of experience and a general familiarity with the topic who are ready for refined understanding, application, and mastery.

Contact Hours: 14 

Open To: PTs, PTAs, MDs, DCs, ATCs

 

Pre-Conference Preparation

Given the amount of material we aim to cover over the weekend, there will be ~2-3 hours of pre-conference material that we will provide and expect you to go through before the course. These assets will be provided once you complete your registration.

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