Train
| Chris combines his physical therapy expertise with his athletic and triathlon coaching background to help clients of all ages, abilities, and fitness levels. Whether you are an elite/professional athlete looking to gain an edge or a sedentary person who is looking to improve their health and fitness, Chris will help you reach your goals while safeguarding against injury. Understanding that most people have certain risk factors for injury that often go unnoticed, Chris recognizes the importance of first performing a musculoskeletal evaluation to identify any outstanding impairments. After addressing these impairments, he will develop a customized and personalized training program for you that is based on the current body of medical literature coupled with his professional experience.
“I have been an endurance athlete for over a decade as well as a competitive lacrosse player for most of my life. In that time, I have dealt with too many trainers and even more chiropractors. |
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