Images
Chris next to Spine
On my trip to Seattle, I managed to find this spine and have my queen take a picture. Seattle is such a cool city
Chris PT
I am demonstrating the Tyler test which is a method for assessing for posterior shoulder tightness
Chris PT - Seated Row
Talk is cheap which is why you should always strive to base decisions on objective evidence
Prospect Park Biathlon
Placed 4th overall and won my age group. Turned out to be a beautiful day in early March 2010
Clearwater 2010 Half Ironman World Championships
My parents were kind enough to take the time to come down to watch the race.
Shawangunk Running Company
I had the opportunity to speak at the Shawangunk Running Company about optimizing performance and preventing running related injuries
Rohto Florida Half Ironman 2010 Finishing Medal
What a great trip in that I got to connect with my college roommate Jeremy and his queen and kids in addition to having a good race.
Headshot
Thanks to Gary Cohen, I have a spectacular website, a new understanding of digital media, and some great headshots
Rohto Florida Half Ironman 2010
Post race with finishing medal. Ended up stringing together a great race and managed to qualify for the Half Ironman World Championships in Clearwater, FL in Nov
Ironman Swim Cap
Nothing compares to the anxiety one experiences the day before a half or full ironman race.
Finishing Medal - Montauk, NY 2008
What a great race. Eastern Long Island is one of the most beautiful areas of the country
Northeast Tri Pic 2009
This was a really tough race as the water temp was 88 degrees and the temperatures during the run were 105
Just moments before the Florida Half Ironman 2010
People always tell me that I look \"pleasantly pissed\" while I\'m racing. I\'d have to agree
Nautica NYC Tri 2010
Hit my PR @ 2:04. 19th overall. I managed to shave 5 minutes off my time from last year. Thanks to my mom, Mimi, Betsy, and Jason for their support! Next year I WILL go sub 2 hours
Might Hamptons Tri - 2008
What a great race. Thanks to David and Nancy for hosting me. Ended up taking third place in my age group
Clearwater 2010 Half Ironman World Championships
Try to spot the bald man. My friend always tells me that I look \"pleasantly pissed\" when I am racing
Clearwater Bike
This pic was taken just out of transition on the bike. Nothing like riding in some warm weather
Ironman Canada 2010 Finish
What a long day. Temperatures dropped to 50 degrees on the bike with rain, hail, and 40mph winds.
Clearwater 2010 Half Ironman World Championships
Pre-race pic with my \"rents.\" What a great morning for the race aside from it being a bit windy.
Pleasantly Pissed
My friend summed it up best when he said that I always look \"pleasantly pissed\" at the start of my races.
Running and Racing Shoes of 2010
People always ask me about running shoes and whether or not barefoot running is the answer. I think this picture answers both of those questions
2010 Half Ironman World Championships
I was pumped to have overtaken this guy with less than 2 miles to go on the run. He put it in a fast bike but obviously did not have enough in the tank to hold me off.
Post Race with My Queen
This marked the end of a long race season. No better way than to celebrate it with my Queen who played a big role in my best season yet.
Ironman Louisville 2011
This was taken the day before the race. I was pumped because I had just received a new set of race wheels and new that I had a good chance to qualify for Kona this year.
Mimi and I at the Louisville Ironman 2011 Transition
Mimi has always played a big role in my triathlon endeavors and success so I always like to get some pictures of the two of us because it\'s very much a team effort
1 mile in to the marathon at Ironman Louisville 2011
I had just started the marathon. My legs felt good and I was focused on maintaining a steady pace but knew that I need to really find my legs at this point so I could gauge my effort
Me with the volunteers just after finishing Ironman Lousville 2011
Special thanks to the volunteers at Ironman Louisville. These guys were incredibly helpful and looked after me to make sure that I did not keel over
