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Recent Blog Posts

Ironman Canada 2014 – “Terribly Awesome”

If you found this post to be of value, please share! Tweet On July 27th, 2014 I had the pleasure and pain of racing Ironman (IM)

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Core Strengthening for Chronic Low Back Pain…REALLY?!

If you found this post to be of value, please share! TweetHere are two phenomenal videos with Peter O’Sullivan (Australian physiotherapist and researcher) that discuss why

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The Road to the 2013 Hawaii Ironman and Race Reflections

If you found this post to be of value, please share! Tweet If you would have asked me 20 years ago what I would be doing

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The Questions I Need Answers to As Your Treating Physical Therapist

If you found this post to be of value, please share! Tweet Chris Johnson PT Patient Questionnaire *This questionnaire involves a series of questions that I

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Testimonial: From Chronic Pain to Big Wave Surfing

If you found this post to be of value, please share! Tweet  Chris changed my life. When I met him, I was in constant, daily pain

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Halloween Exercise Sampler with Pumpkin

If you found this post to be of value, please share! TweetHappy Halloween to you and yours! If you found this post to be of value,

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