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Recent Blog Posts
Mastering Fundamentals – The TRX Suspension System Row
If you found this post to be of value, please share! Tweet Perhaps the greatest common denominator among the majority of patients and athletes seeking my
Read MoreDrill of the Day – Tall Marching with Hands on Head
If you found this post to be of value, please share! Tweet Tall marching is a drill that I often use in working with athletes (namely
Read MoreReactive Isometric for the Shoulder External Rotators
If you found this post to be of value, please share! TweetIsometric exercises are often prescribed by rehabilitation professionals during the early stages of injury and
Read MoreUpper Limb Tensioners for the Median, Radial, & Ulnar Nerves
If you found this post to be of value, please share! Tweet I recently did a post, which showed median, radial, and ulnar nerve “sliders” for
Read MoreAnalyzing Single Leg Balance in an Injured Runner
If you found this post to be of value, please share! Tweet Anytime an injured runner seeks my physical therapy services, I always evaluate their postural
Read MoreMedian, Radial, and Ulnar “Nerve Slider” Demonstrations
If you found this post to be of value, please share! Tweet This post provides viewers with demonstrations of median, radial, and ulnar nerve sliders. These particular
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